Use part of your lunch break to walk. Dedicate at least 5 minutes of your lunch break to walking. Not only will it help you to be active, but it can also help you relieve stress.
Due to HVAC work being done at River Hill, RHHS offices will be relocated to Clarksville Elementary School from June 23-August 15. Please email or call prior to visiting. View full details.
Use part of your lunch break to walk. Dedicate at least 5 minutes of your lunch break to walking. Not only will it help you to be active, but it can also help you relieve stress.