Wellness Tip of the Month
Mon, 09/12/2016 - 10:58amUse part of your lunch break to walk. Dedicate at least 5 minutes of your lunch break to walking. Not only will it help you to be active, but it can also help you relieve stress.
Use part of your lunch break to walk. Dedicate at least 5 minutes of your lunch break to walking. Not only will it help you to be active, but it can also help you relieve stress.